Do Not Let Pimples Rule Your Life! Be Acne Free.

Did you know that acne is caused by an infection? While the effects of this disease may be more apparent in some people than others, more than 60% of people suffer from it. This is why the acne treatment market is so lucrative. Implement the following tips if you have an acne problem.

Do not give into temptation. Avoid picking at acne. Treat them with a medicated cream instead. Picking at acne causes scarring and infections. You could also get scars or discoloration.

If you do happen to get a pimple, don’t pick at it. Popping your pimples will spread the bacteria even more, increasing blemishes. If you were to repeatedly pick at skin in the same spot, it could cause skin to break open and scar the spot once it heals.

Eat less meat and fewer dairy products if you want to control your skin. The hormones in meat and dairy products can affect your skin, causing increased acne breakouts.

Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Your pores will become clogged if you cover them with makeup. Not using it will help your pores stay clean and free of clogs.

If you like chamomile tea, you should try using the tea bags on your face as they work for an effective acne treatment. You can reduce swelling and redness from acne by using a cool tea bag on the affected area.

Steer clear of stress whenever feasible. Since stress can aggravate acne, you want to avoid stressful situations.

Zinc is great for reducing acne. It slows down the formation of any free radicals that are under your skin. If you are suffering from cystic acne and you want to decrease the appearance of blemishes on your face, you should include a zinc supplement in your diet everyday to eliminate the acne from within.

Believe it or not, your phone habits could be wreaking havoc on your face. Cellphones take the oils it has picked up from your face and hair and transfers them back and forth every time you use your phone. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. You should hold a phone a few inches away from the skin on your face.

A good treatment for acne is to use skin-care products that contain salicylic acid. Combined with other ingredients, such as beta hydroxyl, it will help the skin shed cells rapidly.

Avoid scratching an itch or picking at your face because the oils and dirt from your hands will contaminate your face. When pores get filled with dirt and clogged up, pimples can result.

You might be able to find some acne-treating remedies on your own or through good all-around skincare, but if you want proven methods that will work for any type of acne, the tips in this article are what you’re looking for. Make sure you use this advice and implement it thus in order to treat your skin.