Most people think acne is a facial thing, but it is often a shoulder thing or a butt thing, as well. Any body part that is prone to acne needs treatment. Use the tips from this article, to help you get clear skin.
If you want to achieve acne-free skin, apply tea tree oil in the spots that are acne-prone. Consider using tea tree oil, which is all natural and will not dry out the skin as various other acne remedies, but can be just as effective at reducing the buildup of oils in your pores.
If you do happen to get a pimple, don’t pick at it. Picking at them will cause bacteria to spread, which can lead to even more blemishes. When you pick the same pimple, the skin can open up, leaving scars.
To help with your acne, make sure to reduce the amount of meat and dairy you consume. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
Be cautious about extreme changes in weather, because they can make acne worse. If the weather is particularly warm, you might find that you are sweating more. Your pores can get clogged through sweating. The irritation and clogging can lead to acne. Cold weather can make your skin dry. Both of these situations are detrimental to your skin’s health.
Try wearing water based make-up or no makeup at all to eliminate acne. Make-up can exacerbate your break-outs by clogging your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin.
Drinks, such as soft drinks, coffee and tea may contain caffeine that can aggravate acne and make it worse. If you cut at least some of the caffeine from your diet, you should see a fewer breakouts.
To rid yourself of acne, try to spend more time outdoors under the sun. Sunlight will help dry out your skin and remove excess oil. This can worsen your acne at first, because it will all come to the surface. After a few weeks of exposing your skin to the sun, you should notice an improvement.
If it’s possible, swim just as much as you can. Swimming provides exercise and relaxation that can help control your acne. The chlorine in pool water can also reduce acne swelling.
If you are suffering from acne, stress might be the reason. Give yourself some time everyday to unwind and relax. Relaxing and doing activities you enjoy will reduce your stress, which will balance the hormones that have been causing the acne. Also be sure to avoid cigarettes and caffeine if you’ve got acne.
You might get an itch you desperately want to scratch, but spreading the oil and dirt from your fingers onto your skin is a bad idea. Pimples are caused when your pores keep the dirt in them, causing an inflammation.
Acne can affect many areas of the body. Applying these tips can assist you in clearing up acne for good through proper treatment. You don’t have to live with acne.